Core Needs to Fulfil

Everyone of us has slightly different needs to fulfil. It could be as simple as a cup of coffee to get you going for the whole day. Often it is just symbolic more than functional. Yet there are times when there is some other internal wiring that gets messed up.

Overlooking these needs tends to come and bite you later on. It can be put off for a short period of time but an unfulfilled need will accumulate and can compromise our delicate internal ecosystem.

As they say prevention is much better than cure. Try to understand yourself better to ensure you are getting what you need. It will be different for anyone else.